Benefits of Massage Therapy transcends the physical into your
emotional and well being.
- Reduces Stress, Anxiety, Depression and Headaches.
- Increases joint flexablity, range of motion and improves posture.
- Increases circulation and stimulates lymphatic system.
- Reduces muscle spasms, soreness, cramping and swelling.
- Aids in a quicker recovery time for the building and breaking down of muscles during workouts and rest periods.
- Naturally releases Dopamine, Oxytocin. Serotonin and Endorphins into your system.